upcoming workshops & events
S Factor Series
UPCOMING EVENT
Thursdays, 5:00–6:30 PM, starts 1/29/2026
A slow, sensual embodiment series that awakens your curves, builds full-body strength and flexibility, and teaches beginner S Factor pathways. Expect a signature warm-up, 2–3 new pole moves weekly, heels play, and flirty choreography.
10 week BEGINNER series
Queer Pole Jam
QUEer pole jam
Come hang out with queer community members and play on the poles!
Whether you’ve been spinning for years or have never touched a pole in your life, you’re welcome here.
One of our queer instructors will lead the group through introductions and a warm up, then stick around to offer tips, spot moves, or teach you something new if you want.
Otherwise, the time is yours. Vibe out and free dance, work on that move you’ve been practicing, put together a group choreo, or just hang out and watch. Sliding Scale offering 💜 We suggest $15-$35, but any amount is welcome. No one will be turned away for lack of funds.
February 21st 2:30-4pm
Performance Troupe
Performance Troupe
The S&G Performance Troupe is now open for enrollment ❤️🔥
If you’ve felt the call to step out and share your pole passion publicly, well, it’s your lucky day! And we’ve already got 3 performances lined up for this Spring.
A pop-up on West Cliff, Dancing in the Streets on Pacific Ave, and our 8 year Anniversary Party. Plus, this is your opportunity to get your foot in the door at local venues for performance opportunities all year long.
Want more information? Ready to sign up? Just send us an email to get on the waitlist and claim your spot on the team.
Weekend training sessions start Feb 1st!
starts february 1st
Lap Dance Erotic
WORKSHOP
Learn the art of seduction and sensual connection in lap dance by exploring movement pathways, energy exchange and power dynamics, learning a blend of technique and how to curate an experience and sink in with a partner or oneself for a solo experience.
We will discuss consent and communication, and will either pair up with classmates as feels comfortable, or practice dancing without a lap.
FEBRAURY 7th 12:30-2pm with dizzy
Get the VIP treatment and access to all the classes your heart desires (for the best deal) when you become a Silver or Gold member. Click below to explore your options.